Women are naturally high vibrating beings. They vibrate with a faster & higher pitch but it takes a bit of work to maintain that in today’s society. Our energy quite literally steps out & BECOMES part of the things we create, we nurture, we perfect. In all cases when you give you get. What is the quality of what you’re getting & is it a fair exchange? Real answer, a lot of the time, NO.
Without grounding & rejuvenation at some point chaos can consume you & you enter the hot mess zone. Seriously though, as ladies we know what that means & we also know we’ve all had our go at it. Frazzled, fatigued, anxious & then too fatigued to even be anxious. You get to a point where you know you need a minute to regain your composure but no such minute exists & so you step out anyway.
Understand that from an energetic point of view the spirit is limitless & so technically speaking you obviously have energy even in your lowest moments or you’d be dead to be frank. But on a spiritual scale of what you need to be whole, well at this point you’re giving away energy on credit.
Take a Goddess Day, and I’ll get back to reminding you of what that is in a minute (and as ladies trust me you already know.) We have to first get past the negative connotations of what it means to be a women who does for her first. It drives me bat shit crazy that these negative views even exists in the first place but they do. We have this tendency to make things into duties & then we feel guilty when we don’t uphold them.
The real truth though is our only duty is to ourselves & when we allow ourselves to be whole we offer a much better version to those things we create, we nurture, we perfect, and then we inspire.
The drop off from whole to frazzled depends on the person & how well they remember themselves. Some of you know just when to take a time out. Others visit the hot mess zone so frequently that if they’re not careful someone might start charging them rent for it. Either way, make the time for yourself to step out. Enjoy a Goddess Day.
This day is meant to be filled with all things that make you feel alive, whole, & empowered as the badass Goddess that you are. Bubble baths, manicures, dress up, help someone, smile, read, slow down, sit in nature, visit with friends, shop, drink coffee…whatever it is, do you. Show up as the best you for the entire day & watch it make you come alive. Treat yourself! The trick is to do it with no guilt. You do deserve it, trust me.